Winter training at ES Marks
Winter Coaching and starts the week commencing Monday 8 April . We have sprints, throws, long/triple and 200/400/800 coaching options across Monday, Tuesday, Wednesday and Sunday
Whilst little Athletics is over and winter sport has commenced. The Schools competition program (School, Zone, Regionals, State and Nationals U10-U12) operates in Winter so doing one session a week will greatly assist with the schools program. Remember the Primary Schools program has 100m, 200m, 800m, 1500m long jump, high jump, discus and shot put plus 2km and 3km cross country. The Senior Schools program has all the events we do plus Hammer Throw, Steeple Chase and Pole Vault.
The coaching fee is for the season not per session and the fee is for the winter season.
The winter season starts week commencing Monday 8 April – 24 September for the (Tuesday, Wednesday and Sunday options) and Monday 14 October for the Monday option. There is no coaching on public holidays nor during the public school holidays periods for (Tuesday, Wednesday and Sundays). Monday Coaching continues through the school holidays for those that paid for Mondays but is not available on Monday public holidays.
Monday (note 26 nights in the winter season) fee $230 for season and you can attend any session (noting 12 plus hurdles with Mal is only for age 12 plus hurdlers. The $5 access fee also applies Monday as the coaching fee covers the coaching cost only.
- 1730-1830 Sprints with Manu
- 1730-1815 Hurdles with Mal (U8-U11)
- 1815-1900 Hurdles with Mal ages 12 plus
- 1730-1815 Long/Triple with Max Wende
- 1730 – 1815 Shot and discus with Anne
- 1815-1845 Javelin with Max Wende
- 1815-1915 Speed endurance with Anne 200/400/800,
Tuesday sprints with Manu 1730-1830 this season U6 and above cost $160 for the season (ES Marks gate entry fee payable to Centennial Parklands)
Wednesday sprints and hurdles with Mal 1730 -1830 U8 and above cost $200 for the season (ES Marks gate entry fee payable to Centennial Parklands)
Sunday 0830-0930 Speed endurance at McKay Oval Centennial Park with Anne $160 for the season (no access fee obviously)
For those seeking distance training options contact Drew at drewarichardson@gmail.com
Payment
Please ensure that all fees are paid prior to joining the coaching. Please pay the ESLAC bank account
Eastern Suburbs Little Athletics BSB: 012241
Account Number: 254 095 775
When paying, put your name and the night for which you are paying in the comments field:
eg $200 Wed H Holt etc
Thanks your ESLAC committee
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