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Event Series #5

You can download/print copies of the ESLAC Event Series 5 Version V29 and the ESLAC ES Marks Event Locations Map Nov 8, 2024 and bring them with you on Friday night so that you know what is scheduled for your age group and where you can find your group at any time. Since we are running hurdles in tonight’s programme you can check out the Easts Athletics Hurdles Specs 2024_25 for the latest hurdles information.

Main Track Colour Codes
Straight A
Straight B
Circular Track (Inner 2 Lanes)
Circular Track (Outer 6 Lanes)

 

Event Series 5A

Event Series #5

Tots Boys

Tots Girls

U6B

U6G

U7B

U7G

U8B

U8G

5.35pm – 5.45pm

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

5:45pm – 6:00pm

Obstacle

Course

SP 4

50m

Straight B

50m

Straight B

50m

Straight A

SP 1 & SP 2

& SP 3

Discus 1 & 2

HJ 1 & 2

6:00pm – 6:15pm

50m

Straight B

50m

Straight B

Obstacle

Course

SP 1 & SP 2

& SP 3

LJ 3 & 4

50m

Straight A

Discus 1 & 2

HJ 1 & 2

6:15pm – 6:30pm

SP 4

70m

Straight B

SP 1 & SP 2

& SP 3

Obstacle

Course

LJ 3 & 4

70m

Straight B

70m

Straight A

70m

Straight A

6:30pm – 6:45pm

70m

Straight A

Obstacle

Course

300m

Pack Start

300m

Pack Start

70m

Straight A

LJ 3 & 4

60mH

Straight B

60mH

Straight B

Age Groups that last use equipment are asked to please bring it in to the storeroom

 

 

Event Series 5B

Event Series #5

U9B

U9G

U10B

U10G

6:35pm – 6:45pm

Warm Up

Warm Up

Warm Up

Warm Up

6:45pm – 7:04pm

HJ 1 & HJ 2

LJ 1 & LJ 2

60mH

Straight B

60mH

Straight B

7:04pm – 7:24pm

HJ 1 & HJ 2

LJ 1 & LJ 2

400m

Pack Start

400m

Pack Start

7:24pm – 7:42pm

60mH

Straight B

60mH

Straight B

HJ 1 & 2

Discus 1 & 2

7:42pm – 8:00pm

70m

Straight B

70m

Straight B

HJ 1 & 2

Discus 1 & 2

8:00pm – 8:18pm

LJ 3 & LJ 4

SP 1 & SP 3

Discus 1 & 2

HJ 1 & 2

8:18pm – 8:36pm

LJ 3 & LJ 4:

Bring in

Equipment

SP 1 & SP 3:

Bring in

Equipment

Discus 1 & 2:

Bring in

Equipment

HJ 1 & 2:

Bring in

Equipment

8:36pm

400m

Laned

400m

Laned

1100m

Walk

1100m

Walk

Age Groups that last use equipment are asked to please bring it in to the storeroom

 

Event Series 5C

Event Series #5

U11B

U11G

U12B

U12G

U13 Boy/Girl

Senior B/G

6:35pm – 6:45pm

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

6:45pm – 7:04pm

Discus 1

Discus 2

SP 2 & SP 3

(SP 3 shared)

SP 1 & SP 3

(SP 3 shared)

1500m

Walk

90/100/110mH

Straight A

7:04pm – 7:24pm

Discus 1

Discus 2

SP 2 & SP 3

(SP 3 shared)

SP 1 & SP 3

(SP 3 shared)

80(G)/90(B)mH

Straight A

1500m

Walk

7:24pm – 7:42pm

SP 1  (+SP 4)

(split group)

SP 2 & SP 3

80mH

Straight A

80mH

Straight A

TJ 1

(at LJ 1)

TJ 2

(at LJ 2)

7:42pm – 8:00pm

SP 1 (+SP 4)

(split group)

SP 2 & SP 3

400m

Pack Start

400m

Pack Start

TJ 1

(at LJ 1)

TJ 2

(at LJ 2)

8:00pm – 8:18pm

80mH

Straight A

80mH

Straight A

1500m

Walk

1500m

Walk

SP 2 (+SP 4)

(split group)

HJ 3

8:18pm – 8:36pm

1100m

Walk

1100m

Walk

TJ 1

(at LJ 1)

TJ 2

(at LJ 2)

SP 2 (+SP 4)

(split group)

400m

Laned

8:36pm

TJ 1:

Bring in

Equipment

TJ 2:

Bring in

Equipment

400m

Laned

HJ 3

Age Groups that last use equipment are asked to please bring it in to the storeroom