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Event Series #4

You can download copies of the ESLAC Event Series 4 Version 27 and the ESLAC ES Marks Event Locations Map Nov 8, 2024 RD and bring them with you on Friday night so that you know what is scheduled for your age group and where you can find your group at any time. Since we are running hurdles in tonight’s programme you can check out the Easts Athletics Hurdles Specs 2024_25 for the latest hurdles information.

Main Track Colour Codes
Straight A
Straight B
Circular Track (Inner 2 Lanes)
Circular Track (Outer 6 Lanes)

 

Event Series 4A

Event Series #4

Tots Boys

Tots Girls

U6B

U6G

U7B

U7G

U8B

U8G

5.35pm – 5.45pm

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

5:45pm – 6:00pm

Obstacle

Course

Junior HJ

70m

Straight B

LJ 2

70m

Straight B

70m

Straight A

LJ 3 & LJ 4

SP 1 & SP 2

6:00pm – 6:15pm

70m

Straight B

70m

Straight B

Junior HJ

70m

Straight A

HJ 1 & 2

Discus 1 & 2

LJ 3 & LJ 4

SP 1 & SP 2

6:15pm – 6:30pm

100m

Straight B

100m

Straight B

100m

Straight A

Junior HJ

HJ 1 & 2

Discus 1 & 2

100m

Straight A

100m

Straight A

6:30pm – 6:45pm

Junior HJ:

Bring in

Equipment

Obstacle

Course

SP 1 & SP 2

100m

Straight A

100m

Straight B

100m

Straight B

700m

Pack Start

700m

Pack Start

Age Groups that last use equipment are asked to please bring it in to the storeroom

 

Event Series 4B

Event Series #4

U9B

U9G

U10B

U10G

6:35pm – 6:45pm

Warm Up

Warm Up

Warm Up

Warm Up

6:45pm – 7:04pm

Discus 1

SP 3

SP 1 & SP 2

HJ 1 & 2

7:04pm – 7:24pm

Discus 1

SP 3

SP 1 & SP 2

HJ 1 & 2

7:24pm – 7:42pm

LJ 3 & 4

LJ 1 & 2

100m

Straight B

100m

Straight B

7:42pm – 8:00pm

LJ 3 & 4

LJ 1 & 2

800m

Pack Start

800m

Pack Start

8:00pm – 8:18pm

100m

Straight B

100m

Straight B

LJ1

SP 1 & SP 2

8:18pm – 8:36pm

800m

Pack Start

800m

Pack Start

LJ 1:

Bring in

Equipment

SP 1 & SP 2:

Bring in

Equipment

8:36pm

 

400m

Laned

400m

Laned

Age Groups that last use equipment are asked to please bring it in to the storeroom

 

Event Series 4C

Event Series #4

U11B

U11G

U12B

U12G

U13 B+G

U14-U17 G+B

6:35pm – 6:45pm

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

Warm Up

6:45pm – 7:04pm

Triple Jmp

(at LJ 2)

HJ 3

1500m

1500m

100m

Straight A

100m

Straight A

7:04pm – 7:24pm

Triple Jmp

(at LJ 2)

HJ 3

100m

Straight A

100m

Straight A

1500m

1500m

7:24pm – 7:42pm

1500m

1500m

200mH

(68cm)

200mH

(68cm)

HJ 4

SP 1 & SP 2

7:42pm – 8:00pm

100m

Straight B

100m

Straight B

Discus 2

Discus 1

200mH

(76cm)

SP 1 & SP 2

8:00pm – 8:18pm

HJ 3

Triple Jmp

(at LJ 2)

Discus 2

Discus 1

HJ 4

300mH

(76cm)

8:18pm – 8:36pm

HJ 3:

Bring in

Equipment

Triple Jmp:

Bring in

Equipment

Discus 2:

Bring in

Equipment

Discus 1:

Bring in

Equipment

HJ 4

Bring in

Equipment

400mH

(76cm)

8:36pm

400m

Laned

400m

Laned

Age Groups that last use equipment are asked to please bring it in to the storeroom