200m and Javelin this Friday October 18th. This Friday we are running Event Series 6 with the U10 – U17 age groups running the 200m/800m combination while the U7 – U9 will run a 70m/200m combination and the Tots – U6 will run 50m and 70m. The U11 – U17 age groups will also get to throw the Javelin starting at 8pm. You can print copies (or download copies to your phone) of the ESLAC Event Series 6 Oct 18, 2019, the Event Series 6 Program List Oct 18, 2019 and the ESLAC ES Marks Event Locations Map Sep 19, 2018 and bring them with you on Friday night so that you know what is scheduled for your age group and where you can find your group at any time.
Extra Coaching Available from this Week. ESLAC provides a subsidised extra coaching program midweek at ES Marks for athletes U8 and up. From 5pm at ES marks on Friday (before the start of competition) will have 5 specialist coaches taking hurdles (Mal), sprints (Leo), long/middle distance (Ben), throws (Jemima) and long jump (Sara). ESLAC will also have midweek coaching available on Tuesdays and Thursdays. There will be sprints/hurdles coaching with Mal Baker on Tuesdays and Thursdays from 3:30-4:30pm for U8, U9, and U10 and from 4:30-5:30pm for U11-U17.
|
Day |
Event |
Coach |
Age Groups |
Time |
Meeting Point |
|
Tuesday |
Sprints/Hurdles |
Mal Baker |
U8, U9, U10 |
15:30-16:30 |
1500m Start |
|
Tuesday |
Sprints/Hurdles |
Mal Baker |
U11-U17 |
16:30-17:30 |
1500m Start |
|
Thursday |
Sprints/Hurdles |
Mal Baker |
U8, U9, U10 |
15:30-16:30 |
1500m Start |
|
Thursday |
Sprints/Hurdles |
Mal Baker |
U11-U17 |
16:30-17:30 |
1500m Start |
|
Friday |
Hurdles |
Mal Baker |
U8 Up |
17:00-18:00 |
1500m Start |
|
Friday |
Sprints |
Leo |
U8 Up |
17:00-18:00 |
100m Start |
|
Friday |
400m, 800m, 1500m |
Ben |
U8 Up |
17:00-18:00 |
100m Start |
|
Friday |
Throws |
Jemima Key-Doak |
U8 Up |
17:00-18:00 |
Discus 1 |
|
Friday |
Long Jump |
Sara Dougan |
U8 Up |
17:00-18:00 |
Long Jump 4 |
Coaching Costs. To be a part of our extra midweek or pre-Little A’s meet coaching program there is a charge of $150 for the season for Tuesday night coaching, $150 for the season for Thursday night coaching and $150 for Friday night coaching, cash payments can be made directly to Drew Richardson on Friday night or you can make an online payment to – Account Name: Eastern Suburbs Little Athletics BSB: 012241 Account Number: 254 095 775. When paying, put your name and the night for which you are paying in the comments field, for example – $300 Tue/Fri H. Bolt. If there is insufficient room in the comments field for your name then use your ESLAC registration number. While entry to ES Marks is free on Friday nights, Centennial Park Trust charges a small entrance fee to each athlete on Monday – Thursday for use of the facility. To see the current entry fee charges please visit the ES Marks Athletics Field web site here.
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